Are you experiencing anxiety? Have you tried doing anything to overcome it but it just keeps coming back? Maybe you thought you had overcome it only for symptoms to show up later? Whatever the situation looks like, science can help you overcome anxiety forever. Anxiety involves fear, being unable to pay attention at work or … Read moreHow to overcome anxiety and become mentally strong-according to science
Do you and your partner argue a lot when it comes to money? Do you always argue about money? What you need to do to solve this is just to evaluate your relationship with money and also your partner’s relationship with money. Although this might be a painful conversation. After understanding all these, we can … Read moreIs your biggest relationship struggle money?
Below is the five-step plan: Comprehend your cash flow. Your ability to understand your household cash flow will affect your financial future most. You need to understand how you spend money currently if you want to save for the future or even spend at the moment. Take a look at your weekly expenditure. This takes … Read moreSecrets on how to save for the future while enjoying life at the moment
Can you fake confidence We all want to be confident in all the areas of our lives. For this to happen we need to let go of control and let life take us where we need to be. Confidence is merely just a state of mind in which your attitude and beliefs are linked with … Read moreDeveloping confidence
There a several causes for feelings of insecurity in a relationship. Here is a list of the most common: Childhood issues. Some people are plagued with insecurity because of things that happened in their early childhood. They way people are loved and treated as a young child carries through throughout life. A child who has … Read moreWhat Causes Insecurity In A Relationship?
Is there an emotion that rises to the level of being called “true love?” Does true love exist? The stability of marital relationships has been declining for more than 40 years. Although the divorce rate in the United States decreased slightly from 2013 to 2016, typical marriages still have about a 50 percent chance of … Read moreAgape, Selflessness, and True Love
Far too often, I hear from people who aren’t happy with things about their lives, but they have endless lists of excuses regarding why they can’t make the changes they have to make. Excuses need to be released! Sticking with excuses always results in two steps backward for every step forward. Making changes to your … Read moreWhen Change is Difficult
Being a mother is one of the most rewarding experiences life has to offer. It’s also one of the most exhausting ones! It’s easy to put off self-care when you’re focused on making certain your family is being cared for. I have a hard time prioritizing self-care as I juggle children, work, taking care of … Read moreSelf-Care Tips for Mothers
Do you frequently push your own needs to the proverbial back burner to focus instead on being giving and kind to the people around you? It’s truly a good thing to show generosity and kindness to others. But many people don’t allow themselves the same level of grace and compassion that they show to the … Read moreBe Kind to Yourself in Mind, Body and Spirit
Every one of us has those tedious tasks in our daily lives that aren’t exactly enjoyable, but must still be done. Every. Single. Day. Common tedious tasks we dread include washing dishes (again), finding paper to load the printer (again), and packing screaming toddlers or preschoolers and all the related accouterments into the minivan to … Read moreFinding Joy in Dreaded Tedious Tasks