If you have ever quit working someplace because you were getting ready to get a promotion or cheated on your lover even though you had
Do you walk through life feeling like you have no direction? If you have lost yourself in a job, a relationship or other parts of
Low self-confidence makes it nearly impossible to reach for your dreams, break free from expectations, and be your true self. But if you suffer from
If you have lost a loved one, gotten a divorce, lost your job or moved out of your home, chances are you have experienced some
Many people struggle with the thoughts of suicide or have friends that have or are struggling with it. As a matter of fact, one in
Distress is when you have pain, suffering and misfortune. Distress can cause people to be depressed and anxious. It can cause you not to be
You may be stuck inside your comfort zone hence the reason you are still not where you want to be in your life. You need
There is always a reason that someone will be in our life, even if it is negative at first. Always know there is a learning
Avoid caffeine Caffeine is a well-known anxiety inducer. However, for me, I am into caffeine such that I even forgot how sensitive I am to
I know that depression is quite common, mostly among the younger generation. I will share below how depression looks like from a psychic perspective. First,